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Pine Ridge Secondary School
We always do our best
Physical and Health Education
​​

Welcome to the PHYSICAL EDUCATION AND HEALTH DEPARTMENT

Department Head:  Lindsay Norwood

Staff (2015-16)

    • Mr. M. Blanchfield
    • Ms. J. Bogart
    • Mr. N. Craig
    • Ms. S. Dionne
    • Mr. J. Fernandes
    • Ms. A. Miles-Berry
    • Mr. O. Moh
    • Mr. C. Nekkers
    • Mr. B. Natola
    • Ms. L. Norwood
    • Mr. A. Soots

Program Description

Our programs emphasize regular participation in a variety of enjoyable physical activities that promote lifelong healthy active living. Students will learn movement skills and principles, ways to improve personal fitness and physical competence, and safety and injury prevention. They will investigate issues related to healthy sexuality and the use and abuse of alcohol, tobacco, and other drugs. Students will examine issues related to healthy eating, substance use and abuse, and the use of informed decision making and conflict resolution. They will also participate in activities designed to develop goal setting, communication, and social skills.

Pine Ridge Physical Education has a uniform policy for all courses. The uniform consists of a Maroon Pine Ridge T-Shirt ($10) and Black Pine Ridge Shorts ($15). The Physical Education Uniform can be purchased from the Physical Education Office.

Courses Offerered 2015-16

  • PPL103/04--Grade 9 Healthy Active Living
  • PPL203/04--Grade 10 Healthy Active Living
  • PPL303/04--Grade 11 Healthy Active Living
  • PPL403/04--Grade 12 Healthy Active Living
  • PAF303/04--Grade 11 Fitness
  • PAF403/04--Grade 12 Fitness
  • PAD201--Grade 10 Outdoor Education
  • PAD301--Grade 11 Outdoor Education/PLF4M1 Leadership (Dual Credit HIgh Skills Major)
  • PAL3O1--Rugby Focus Course (Co-Ed)
  • PAL4O1--Basketball Focus Course (Co-Ed)
  • PAL4O2--Adaptive Physical Education (Co-Ed)
  • PSK4U1--Exercise Science
  • PAI301 - Sports SHSM

 

Sports offered 2015-2016

Boys' Sports

Girls' Sports

Fall Season (September to November)

Cross Country (Midget , Junior, Senior)
Football (Junior)
Golf (Varsity)
Soccer (Junior, Senior)
Tennis (Junior, Senior)
Volleyball (Junior, Senior)

Fall Season (September to November)

Basketball (Junior, Senior)
Cross Country (Midget, Junior, Senior)
Golf (Varsity)
Tennis (Junior, Senior)
7s Rugby (Junior, Senior)
Winter Season (November to March)

Badminton (Junior, Senior)
Basketball (Junior, Senior)
Hockey (Varsity)
Winter Season (November to March)

Badminton (Junior, Senior)
Volleyball (Junior, Senior)
Spring Season (April to June)

Baseball (Varsity)
Golf (Varsity)
Mountain Biking (Junior, Senior)
Rugby (Midget , Junior)
Track and Field (Midget, Junior, Senior)
Spring Season (April to June)

Golf (Varsity)
Mountain Biking (Junior, Senior)
Rugby (Junior, Senior)
Soccer (Junior, Senior)
Track and Field (Midget, Junior, Senior)

 

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